Product Description: Diva d helps your body absorb calcium & proven efficacy in ttt of many diseases : Muscles & bone pain,fatigue&weakness ,altered mood & depression,insomina ,increased risk for fracture& osteomalacia Diva-d is also essential for maintain healthy immune system How to use: Diva d maintenance dose of 10,000 iu every other day for 5 months has proven efficacy,safety & patient compliance. Caution & Warnings: Best taken after meals,but you may take it with or without food. Ingredients: Vit d 10000