A dietary supplement in the form of effervescent tablets - Contains marine collagen - Also contains vitamin C and hyaluronic acid - Strawberry flavored and sugar-free - Indicated for promoting healthy skin, hair, and nails - May also support joint health and flexibility - Designed to be dissolved in water and consumed as a beverage - Packaged with 20 tablets per container - As with any dietary supplement, it is important to consult with a healthcare provider before starting to take Activlab Collagen 20 Eff. Tab.