A dietary supplement in the form of effervescent tablets - Contains biotin, zinc, and selenium - Designed to support healthy hair, skin, and nails - Biotin is a B-vitamin that is important for maintaining healthy skin, hair, and nails, while also playing a role in energy production - Zinc and selenium are important minerals that support immune function and healthy hair, skin, and nails - Strawberry flavored and sugar-free - Packaged with 20 tablets per container - The recommended daily dose is one tablet dissolved in water - As with any dietary supplement, it is important to consult with a healthcare provider before starting to take Activlab Biotin Plus 20 Eff. Tab.